Well Being Healing Arts
Psychotherapy, healing, and mindfulness dedicated to freedom & authentic self expression
Specializations
Psychotherapy
Through the recounting and sharing of life experiences, a person may gradually come to understand themselves more fully as they reflect upon the meaning and interpretations they have made of those experiences.
Energy Healing & Reiki™
Energy Healing sessions are gentle yet powerful experiences that invite balance, flow and harmony into energy centers within the body.
Wellness Coaching
Wellness Coaching assists people develop and implement strategies to reach their personally identified goals.
Guided Imagery
Using meditation and trauma-informed hypnosis techniques, guided imagery may be used to invite new associations and to soften old, habitual patterns that may inhibit the growth we seek.
Uncover wisdom for healthy expression and emotional freedom
About Me
I have been practicing therapy since 1995 and deeply respect the incredible capacity within each of us to heal pain and create emotional freedom. The unique wisdom necessary to guide this healing is encoded within our bodies. As a therapist and healer, I encourage people to discover how to tune in and listen to that wisdom, allowing self-trust to gently unfold. Throughout this process, I act as part guide, part midwife, part cheerleader to support those who work with me to uncover and reclaim their authentic selves. As we explore together to discover where the binds and unresolved hurts that hold us back inside, my role is to hold each person with compassion and dignity and to honor the unique radiance of each soul’s journey.
How It Works
1.
Phone Interview
We will gather info, answer questions, and schedule a first appointment.
2.
Preparing for Sessions
I will send New Client forms to you to complete before we meet for the first time.
3.
First Sessions
We will discuss the things you want to focus on and identify a plan to achieve your goals.
4.
Ongoing Sessions
We will use a variety of approaches to facilitate meeting your goals, including active reflection, somatic scanning, and mindfulness.
Recent Articles
Claiming the Self from the Inside Out
I will be leading an evening of personal journey-sharing, guided imagery, and energy healing for women who are child free and have sought to understand, accept and embrace this state fully. In our culture, there is a lot of pressure on women to become mothers and raise children. These...
My Practice
Location
3421 Conrad St., 1st Floor
Philadelphia, PA 19129
(267) 975-4426
Open Hours
Monday - Friday:
11am - 6pm